US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
Vidhya Pant remembers the Diwalis celebrated in her home in Shillong in the 1960s.
Neeraj Chopra launches outreach programme, interacts with students from 75 schools
Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.
These tips will help you get rid of unhealthy eating habits.
These delicious food pix will make you rethink your New Year resolution!
A quick side-dish that's a good addition to the dal-chawal combo.
Failure in examinations, the inability to get an expected score or admission to an educational institution of one's choice often precipitates distress in students and may increase the risk of suicide, warns Dr Rakesh K Chadda.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
Regular consumption of fried, junk and packaged food will have minor to severe health implications, warns dietician Bhakti Adkar.
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
Avoid these common mistakes and make a healthy smoothie.
Rediff readers share their bitter sweet memories of ordering meals in the Indian Railways.
Do you have a healthy recipe to share? Email it to us!
Here are some recipes ideas for Sattvic dishes, which contribute to the maintenance of Sattva guna -- the state of being calm and peaceful.
Mother's Day reminded me of how my mom learned to cook Indian food.
Prepare yourself to hit the ground running on January 1.
A toothache or jaw pain can be a warning sign of an impending heart disease warns cardiologist Dr Ajit Menon.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
Air India on Monday said it has introduced refreshed inflight food and beverages menus across cabins on all international flights. "The refresh of the menus is based on guest feedback and is designed to offer travellers an assortment of gourmet meals, trendy appetizers, decadent desserts, and showcase India's locally sourced culinary influence while keeping in line with the healthy eating trend," the airline said in a release.
rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
The cola major expands its portfolio of healthy foods under brands Tropicana and Quaker Oats, looks to bring down its sugar addiction by Apurva Venkat.
Do all of these as part of your daily routine and you will have a fine heart that will keep beating strong for years!
Bollywood stars make pretty pictures on Valentine's Day and share it on Instagram.
If it's not, Dr Muffazal Lakdawala lists the problems you can face.
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
How would you like to have it? S Saraswathi helps us with a few recipes.
Inspired from a real life incident, this is the story of how Aarti buckled herself up after her divorce and rebuilt her financial life.
Chef Jihad El Chami, Hotel Sahara Star, Mabruk shared these recipes.
This versatile lentil salad can be a whole meal by itself or an accompaniment to a light evening repast.
When taken to the extreme, an obsession with clean eating can be a sign that the person is struggling to manage their mental health.
This simple kind of upma, made from cracked wheat, is a great beginning to a day.
Fitness expert Sumit Dubey explains what you must do in order to lose weight quickly.
The singer, who is only 25, doesn't believe she will ever "overcome" anxiety & depression.
